thelostdragon wrote:Yi-Long wrote:DUDE!!!
Are you serious? I was just about to do the exact same thing.
What a coincidence. LOL!
(watching the shaw classic Shaolin Temple at the moment which kinda reminded me of that practice, plus I read some stuff about Fong Sai Yuk today which also had something simular...)
The Jet Li "Shaolin Temple", right? Man, I also get inspired a lot by movies. Today I walked by the video rental I work at and I saw a package of new DVDs that arrived today. I saw the new German release of "Knockabout" and got really happy, cheering and stuff. My colleagues at the store are really cool and into Asian films, too. Not as much as me, but you get the idea. One of them is 38 years old and watched a lot of Shaw flicks at the theatre in when he was a kid. He even used to skip school to watch the latest Ti Lung-flick.
Anyway, two of my female colleagues couldn't understand how I was able to get so happy over an old martial arts film called "Knockabout". Stupid hens asking me what I get from these films. Joking with them I replied that these films would unlike them errect me. He he he! They were kinda pissed, but I had fun.
[Francis]Uhm... where was I...?[/Francis]
[Reg]I guess you are done![/Reg]
Gone way off-topic here, sorry.
Boy... you sure are smooth with the ladies
I actually didnt mean the Jet Li shaolin temple movie, but the shaw brothers flick, with Fu Sheng and 'the venoms' (whoever they might be). In the movie the guy from Hard Boiled is training with weights around his ankles, so that kinda reminded me to buy those... cause I was planning to for a while now... but ofcourse I'm only just barely getting back in (kicking) shape, so I didnt really have a direct need to buy them much sooner anyway...
Anyway, Knockabout is pretty enjoyable. Not as good as Prodigal SOn, but the training sequence where Yuen Biao is rope-skipping is an all-time classic. I have the HK DVD which is of pretty crappy quality (bad subs), so I'll probably pick up the HKL when it's on sale for 6 pounds orso...
Can you get a picture of the ones you bought?

Thanks man. They dont slip? And they're about 2 kg's EACH? or 4 KG's each?
But dude, you run for an hour?
Sometimes. But not today. I was
walking home from my Tae Kwon Do-class. Train rides, stairs and all the usual things you walk on when you're outside. All these were kinda different with these weights, although they were only 4kg together.
I also plan on just wearing them when going outside, although I fear it might look a bit stupid... or they might slip of or something...
Did you practice any kicking with them?
BTW, Bruce Lee says in his book that a 10 minute rope-skipping session is more intensive and productive then 30 minutes of running, plus I believe it's easier on the knees?
Which book?
I just looked it up, and indeed I did read about it in a Bruce Lee book (Bruce Lee's Fighting Method vol. 2: basic training, page 16), but it says it was only discovered recently that 10 minutes of skipping rope is equivelant of 30 minutes of jogging, and the book was written after Bruce's death, so I guess Bruce didnt know that yet when he was still alive...
No I dont have that one (yet?).
I've seen it in the shops a few times and occasionally thought of buying it, but didnt. It's a very nice and interesting looking book though, but I hesitated with buying it cause most of the info I saw in there, is also in his Jeet Kune Do book... which I already have.
Then again, he also always went running...
Did you watch the HKL interview with Robert Lee (Bruce's real life brother)? He talks about how he went running with Bruce Lee and it's really interesting to listen to his story. Kinda forgot most of it, but in the end he would be exhausted after 1 hour and Bruce was still full of energy as if he simply ran across the street.
Havent seen it, what DVD is it on?
I've read about him running with Stirling Silliphant I believe, and they had run for 3 miles or something, and Stirling wanted to give up and wanted to stop so he asked Bruce to slow or he (stirling) was gonna die, and Bruce just responded: 'so die!' or something, and continued running. SS was mad and also kept running, and later Bruce explained to him that people shouldnt set barriers for themselfs, otherwise you might as well be dead cause you'd stop growing/improving... or something like that.